Digestion is the process through which food is broken down into smaller components for easy absorption into the bloodstream. The digestion process involves several stages involving both the mechanical ...

Digestion is the breakdown of food into smaller components that can be easily absorbed by the bloodstream. In our human body, there is a proper digestive system i.e. some group of organs work together ...

Winter imposes unique demands on the body. Cold can retard digestion, make skin lackluster, weaken immunity, and increase ...

Beyond indigestion, there are plenty of signs of poor gut health that you need to take seriously and rectify without delay.

1. As you chew, salivary enzymes help your teeth and tongue mash each bite of food into a small blob called a bolus. Then, it's down the hatch. 2. But swallowing isn't as simple as it seems. Just ...

Chemical digestion occurs when the body uses enzymes to break down certain molecules, such as carbohydrates. This process allows the bloodstream to absorb smaller molecules to transport around the ...

Good health is all about good digestion. Poor digestive health can lead to nutrient deficiency, irregular bowel movement, hormonal imbalance and can even affect your brain chemistry and mood. Not only ...

Working out after eating is not usually suggested by anyone. However, yoga is a form of exercise that can even be done after having a heavy meal. Yoga plays a major role in many daily bodily functions ...