How to Do a Lat Pulldown: Techniques, Benefits, Variations
How to Do a Lat Pulldown: Techniques, Benefits, Variations
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Pull (1)｜野球の英語２
Pull (1)｜野球の英語２
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note（ノート）野球の英語２
Pull away
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Run down (1)
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Pulldowns: The What, Why, and When - Driveline Baseball
Pulldowns: The What, Why, and When - Driveline Baseball
Dec 28, 2017
drivelinebaseball.com
Pulldown velo vs. in-game velo… here’s what you need to know 👇 These two numbers do not look the same for everyone. I’ve seen dudes pull down 105 and never come close to that in a game. I’ve seen guys pull down 96 and also touch 96 on the mound. And I’ve seen guys who throw way harder in pulldowns… but that eventually becomes their in-game top once their patterns clean up. There is no universal rule for the gap. No “it has to be 5” or “it should match.” Every pitcher expresses force and intent
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