10 Backstroke Drills for Your Next Practice
10 Backstroke Drills for Your Next Practice
Feb 26, 2024
arenaswim.com
Backstroke Drill for Teaching Bent Arm Pull
0:37
Backstroke Drill for Teaching Bent Arm Pull
1.1K viewsJan 25, 2023
YouTubeLaurie Lawrence
Use this Technique to Make Your Backstroke Faster
4:25
Use this Technique to Make Your Backstroke Faster
118.2K viewsFeb 9, 2022
YouTubetheraceclub
BACKSTROKE PULL DONE RIGHT 💦 If your backstroke feels slow or tiring… there is a high chance you are missing the catch. Focus on this sequence: 1️⃣ Shoulder up 2️⃣ Lift with thumb up 3️⃣ Rotate 4️⃣ Enter with small thumb 5️⃣ CATCH the water 6️⃣ Pull towards your toes When the catch is correct → your body glides forward with less effort. Save this drill & try it next time you swim 🏊‍♂️ Tag someone who needs to fix their backstroke 👇 📽🎬@underworldswimming #swimmingtechnique #backstroke #swimc
0:23
BACKSTROKE PULL DONE RIGHT 💦 If your backstroke feels slow or tir…
48.5K views2 months ago
FacebookCoach Mike Chirvasoiu
18K views · 728 reactions | Making the changes in the Backstroke Pull to allow for a more POWERFUL pulling motion, as well as getting the arm in a position that will allow for a higher TEMPO in her swimming. | Peak Performance Swimming | Facebook
0:16
18K views · 728 reactions | Making the changes in the Backstroke Pul…
45.4K views2 weeks ago
FacebookPeak Performance Swimming
Backstroke Swimming Drills | Lane Rope Pull
1:28
Backstroke Swimming Drills | Lane Rope Pull
10.7K viewsJul 26, 2017
YouTubeSpeedoInternational
Pulling Correctly in Backstroke - The Race Club
Pulling Correctly in Backstroke - The Race Club
Jan 27, 2020
theraceclub.com
1:58
For more videos on backstroke pull, please visit our website - https://g…
48.8K viewsMar 13, 2019
FacebookGoSwim.tv
4:46
Backstroke technique for beginners [Easy to follow steps]
280.1K viewsFeb 4, 2022
YouTubeAverage Joe
2:29
Zoggs | Backstroke (Back Crawl) - how to finesse the technique
114.7K viewsMar 29, 2018
YouTubeZoggs
Pull-Up Exercise Guide: Build Back and Arm Strength Effectively
Apr 22, 2019
fitnessvolt.com
6:43
Backstroke arm pull (Basics)
9.6K viewsMay 11, 2017
YouTubeSwimproving
10:16
The Secret to Perfect Backstroke Technique
398.8K viewsAug 30, 2017
YouTubeSWIM FAST
4:34
Double arm backstroke pull
4.6K viewsFeb 24, 2021
YouTubeLaurie Lawrence
0:29
163K views · 4.5K reactions | ⚡️Improve your backstroke pull ⚡…
128.9K views1 week ago
FacebookSwim.com
0:45
Backstroke Pull Set 4 // Learn to Control Your Stroke Count
1K viewsDec 1, 2024
YouTubeU.S. Masters Swimming
2:10
Backstroke Pull: 3 Easy Steps to Have a Powerful Backstroke
1.8K views9 months ago
YouTubeSwim Like A. Fish
4:22
8 Great Backstroke Arm Drills
199K viewsJul 1, 2018
YouTubeSWIM FAST
1:39
Backstroke Arm Technique | Improve Your Swimming Technique
62.9K viewsFeb 19, 2019
YouTubeSwim England
8:47
How To Swim Backstroke For Beginners - Easy 3 Steps Technique
252.4K viewsSep 30, 2022
YouTubeRocket Swimming
0:42
13K views · 420 reactions | In backstroke, pulling with a straight...
16.5K views2 weeks ago
FacebookThe Race Club
0:34
Backstroke Pull Drill // Double-Arm Backstroke
6.7K viewsNov 11, 2024
YouTubeU.S. Masters Swimming
0:26
Backstroke Body Position Drill // Single-Arm Backstroke
1.7K viewsNov 4, 2024
YouTubeU.S. Masters Swimming
0:18
Backstroke pull mistakes are common. 🏊‍♂️❌ Bend your elbow…
78.6K views10 months ago
FacebookSkills N Talents
9:48
How To Do a Backstroke Start Like a Pro
142.7K viewsJan 27, 2023
YouTubeFares Ksebati
12:46
The 5 Best Drills for Backstroke Technique
141.3K viewsDec 15, 2021
YouTubeFares Ksebati
1:51
Backstroke Swimming Pull // Tip 7 // Effortless Arm Recoveries
3.4K viewsDec 21, 2024
YouTubeU.S. Masters Swimming
2:05
Backstroke Swimming Pull // Tip 5 // Keys to Maximizing Your Pull
6.8K viewsDec 19, 2024
YouTubeU.S. Masters Swimming
0:35
Backstroke Pull Exercise // Single-Arm Dumbbell Bench Press
1.5K viewsSep 28, 2024
YouTubeU.S. Masters Swimming
3:52
How To Swim Backstroke | A Step-By-Step Guide On The Backstrok…
90.3K viewsJul 3, 2024
YouTubeGlobal Triathlon Network
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