Do you want to achieve incredible health results in 2021? If you've ever started...and then stopped...an exercise routine, I'd like to ask you to take a moment to watch this video...we do things very differently. Our members get long term results with Team Body Project when gyms, other workout plans and even personal trainers haven't worked. Through featuring real members in our workouts (not just fitness professionals and models) we are constantly reminded of WHO we are making the workouts for,

22K views · 1.5K reactions | We're excited to be releasing Beats 4 to the membership site in the next few days. This workout was so exceptional, I just had to gatecrash it with some world class dad dancing! #bodyproject #teambodyproject #daddance #musicworkout #onlineexercise #homeworkouts | Body Project | Facebook

15K views · 1K reactions |  NEW WORKOUT ALERT  The Knee Friendly Workout If you're not a fan of, or able to complete lunges and squats, or if you just need to be kind to your knees right now - this excellent workout is for you. Very gentle on the knees, but absolutely guaranteed to produce maximum change juice. Enjoy team  | Body Project | Facebook

20K views · 81 shares | Ready for that photo opp with...

24K views · 1K reactions | The first in a brand new workout plan is here team! METABOLIC WORKOUT sounds technical but it basically means using as many muscle groups as we can within one exercise. And this makes for a comprehensive, energetic and intense total body workout. Great music, loads of new and interesting moves and the joyful Tarsh and Kristen to make sure you may get sweaty but you won’t get bored. Enjoy team! And let us know how you get on  | Body Project | Facebook

10K views · 257 reactions | I've always said there was no such thing as the perfect body...I was wrong. We can do better. We must do better! #myperfectbody | Body Project | Facebook

18K views · 16 reactions | Don’t mess this up  When I started my...