1.2M views · 10K reactions | Just 1 minute of daily eye exercise can...

8.4K views · 441 reactions | 5 ways to ease eye strain naturally  1. When using a screen look away every 5 minutes 2. Do Eye Yoga exercises daily 3. Get your eyes checked by an optician regularly 4. Gently massage around the eye area 5. Place a warm cloth over your eyes for 5 minutes and breathe deeply | The Face Yoga Expert | Facebook

Give your eyes the care they deserve! These simple daily eye exercises can help reduce strain, improve focus, and support better vision. Try them today! #EyeHealth #BetterVision #trendingpost | Physical Therapy Session

A simple 1–2 minute vertical eye movement exercise can help stimulate dopamine levels! Improve focus, uplift your mood, and energize your brain naturally with this simple move. #fblifestyles #DopamineBoost #FocusTips #brainhealth | Physical Therapy Session

969K views · 8.3K reactions | Enhance vision & posture with this eye exercise. 3 minutes daily | Physical Therapy Session | Facebook

BOOST YOUR DOPAMINE WITH THIS VERTICAL EYE EXERCISE!! 👀👀👀 #dopamine #eyeexercises #foryouシ #fypシ #nowtrending | Physical Therapy Session

2.5K views · 52 reactions | Building eye focusing and visual tracking is seen in this vision therapy activity. Our patient is gaining strength and flexibility of focusing his eyes through lenses that challenge him to relax and exert focus while he must visually track a moving object and balance at the same time. As a result our patient's reading is getting faster and easier and his tennis game is getting better too! | Wow Vision Therapy | Facebook