Encouraging behavioural change during the COVID pandemic

SOLVED:Using the Transtheoretical Model of Change, order the steps that a patient goes through to make a lifestyle change related to physical activity. A. The individual recognizes that he is out of shape when his daughter asks him to walk with her after school. B. Eight months after beginning walking, the individual participates with his wife in a local 5  K race. C. The individual becomes angry when the physician tells him that he needs to increase his activity to lose 30 lb. D. The individual

Transtheoretical Model - SlideServe

Transtheoretical Model and Stages of Change (Examples)

Stages of Change

The 6 Stages of Behavior Change