1.4K views · 28 reactions | The single-leg triple hop test helps to...
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1.4K views · 28 reactions | The single-leg triple hop test helps to...
1.5K views3 weeks ago
FacebookHuman Kinetics Strength and Conditioning
Triple jump training videos - Triple Jump Club
Triple jump training videos - Triple Jump Club
May 6, 2018
triplejump.club
The crossover triple hop test is typically used as a return to sport test following a lower limb injury such as an ACL rupture. The goal is to compare the injured limb to the uninjured limb to assess symmetry. We also, utilise this test with our athletes as a lower limb power test. This test measures unilateral power as well as coordination and balance. In addition, their is an aspect of change of direction. This test assesses many components required for most field based sports. Brylee crushed
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The crossover triple hop test is typically used as a return to sport …
394 viewsMar 23, 2021
FacebookThe Human Mechanics
Teaching the Triple Jump: How to Create a Triple Jumper from Scratc...
Teaching the Triple Jump: How to Create a Triple Jumper from Scrat…
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coachtube.com
Ben Griffin on Instagram: "A big triple hop is correlated with speed. In layman’s terms; the more ground you can cover in 3 continuous hops, the faster you probably are. What can we take away from this? Increasing your triple hop is possibly going to help you run faster/can be an indicator that you’re getting faster. It’s a great exercise, for testing and/or training. Athletic AF 👌"
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Ben Griffin on Instagram: "A big triple hop is correlated with speed…
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Instagramcoachgriffin88
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Beginner's Guide to Triple Jumping | NMHS Track and Field
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TikToktrackcoachjones
**"Unbelievable Triple Jump Training! 🚀🔥 Watch These Insane Jumps!"** #triplejump #longjump #video
**"Unbelievable Triple Jump Training! 🚀🔥 Watch These Insane Ju…
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