Easy Hacks to Eat Less and Lose Weight
Easy Hacks to Eat Less and Lose Weight
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152K views · 1K shares | Here are five tips for a healthy diet this New Year 2021: 1⃣ Eat a variety of foods 綾 2⃣ Cut back on salt 蓼 3⃣ Eat moderate amounts of fats & oils 4⃣ Limit sugar consumption  5⃣ Avoid drinking alcohol  | World Health Organization (WHO) | Facebook
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