23K views · 365 reactions | New pool workout! This 45-minute water exercise video provides fitness results by adapting superset strength training to the pool. Get stronger by pairing water exercises to target the major muscle groups. | PoolFit | Facebook

238K views · 3.3K reactions | New pool workout with Mark. Learn 20 Water Exercises and then “Game on” for 50 minutes of aerobic & HIIT cardio challenges. #waterworkout #fitness #aquafitness  | PoolFit | Facebook

16K views · 240 reactions | If you’re after an awesome exercise for #WorkoutWednesday, pool it! Swimming is excellent cardio, great for your aerobic fitness and as it’s low-impact it gives overworked joints a well-earned break. Check out this video for some top tips. | Army Jobs | Facebook

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308K views · 2K reactions | Small Pool Ideas to Turn Backyards into Relaxing Retreats | Design & Architecture | Facebook