17 Benefits of Following a More Structured Routine
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✨What you can do: 💜Establish routines: Creating a daily routine can help provide structure and predictability and help your body move to autopilot rather than constantly having to process what needs to happen next. 💜Designate spaces: Find spaces near the items you frequently use - always need the stamps when you fill out cards in the kitchen, but keep them in office? Move them to where it is easily accessible and you are most likely to look. 💜 Use visual organizational systems: Color-coding,
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