How To Do Splits | Stretches For Splits | Splits Stretch | Preparation For Splits #howtodosplits #stretchesforsplits #splitsstretch #preparationforsplits #stepstosplits #ventunoyoga AYS is a humble community of yoga teachers making yoga enjoyable, accessible and applicable for everyone. www.atmayogashala.com Ig: @atmayogashala DISCLAIMER: We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to parti

5.2K views · 244 reactions | My clients love this splits machine藍❤️ It’s a great addition to your stretching routine especially if you’re looking to stretch your inner thighs/hips for a wider v-sit or middle split❤️ I have this specific one linked in my bio! | Divine Extension | Facebook