Average softball pitching speeds by age - Fastpitcher | fastpitch softball
fastpitcher.com
Average softball pitching speeds by age - Fastpitcher | fastpitch softball
Based on my experience giving pitching lessons to girls from age 8–23 years old, below is a chart showing the average pitching speeds by age group. I also include a couple drills for increasing pitching speeds.
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41K views · 664 reactions | "Foundation is everything." | Two-time Olympian Jennie Finch shares some pitching tips: go.teamusa.org/2aYvLXs | USA Softball | Facebook
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🔥 Accuracy Workout for Precision & Consistency🎉 Want to step up your control? Save this for your next practice! When it comes to pitching, speed isn’t everything. Hitting your spots with control and consistency can make you stand out and find ways to get outs. Here are 3 accuracy-building drills you can try today:🥎 Drill #1: Target Challenge. Set up a targets at knee level of the strike zone on both sides of the plate. Get on your knee from K Drill and/or Full circle and aim to hit your spots
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