THE GILLET TEST FOR SIJ MOVEMENT DYSFUNCTION Alright, so we learned that there is clinical value in using provocation clusters to determine if the SIJ is a source of nociception. What about the most common movement dysfunction tests? The Gillet test is not any more reliable than any other movement dysfunction tests for the SIJ. (Robinson et al. 2007) Assessing movement of the SIJ is like trying read Braille through a steak 😂 Movement of the SIJ (1°, maybe 2° at max) are just too minimal to dete

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For SI joint pain relief, in many cases we need to get the SIJ moving better. Try these two simple doorway exercises to bring about some pain relief #sijointpain | Dr. Jacob

Struggling with SI joint pain? This simple move can help! Perform 30 repetitions daily to stabilize the joint, reduce discomfort, and reclaim comfortable movement. #fblifestyle #SIJoint #sijointpain #painrelief #homeexercise | Physical Therapy Session

Sacroiliac joint (SIJ) pain is one of the most overlooked causes of low back discomfort. The SI joints sit where your spine meets your pelvis, and they play a crucial role in transferring weight between your upper body and legs. When these joints become stiff, inflamed, or misaligned, they can cause pain in the lower back, buttocks, hips, or even down the leg (often mistaken for sciatica). As osteopaths, we take a whole-body approach to understanding why your SIJ is under stress. Through gentle