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Top suggestions for Seated Trunk Rotation Exercise
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yourhousefitness.com
How to Perform A Trunk Rotation
By working on your trunk rotation you will overtime increase lumbar spine and hip flexibility, allowing for greater mobility of the trunk. The lower trunk rotation exercise is great for anyone who experiences low back pain and is great to perform if you’re slouching or sitting at a desk for most of
Mar 25, 2020
Trunk Rotation Exercises
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