Seated Core Exercises - 検索動画

3 Seated Core Exercises You Should Try!

coachsofiafitness.com

3 Seated Core Exercises You Should Try!

3 powerful seated core exercises with PDF and video tutorial. Do this seated core workout anywhere to strengthen your core...

2020年8月9日

Seated Core Workouts

14 Seated Core Workouts That Are Ideal For People With Limited Mobility

14 Seated Core Workouts That Are Ideal For People With Limited Mobility

2020年11月23日

Seated core workouts. #ForeverStrong #neverstop #everyoneシ゚viralシviralシfypシ゚viralシalシ | Sk.fitness

Seated core workouts. #ForeverStrong #neverstop #everyoneシ゚viralシviralシfypシ゚viralシalシ | Sk.fitness

FacebookSk.fitness

視聴回数: 422 回2 か月前

20-Minute Core Workout: 7 Exercises You Can Do at Home

20-Minute Core Workout: 7 Exercises You Can Do at Home

verywellfit.com

2024年5月1日

人気の動画

Seated Core Exercises For Seniors - Fitness With Cindy

Seated Core Exercises For Seniors - Fitness With Cindy

fitnesswithcindy.com

2019年4月16日

10 Seated Core Exercises to Try at Home

10 Seated Core Exercises to Try at Home

2023年8月28日

Core Exercise Routine For Seniors (Seated) | Seniors Chair Exercises — More Life Health - Seniors Health & Fitness

Core Exercise Routine For Seniors (Seated) | Seniors Chair Exercises — More Life Health - Seniors Health & Fitness

morelifehealth.com

2020年4月20日

Seated Abdominal Exercises

10 Seated Ab Exercises To Improve Strength & Stability

10 Seated Ab Exercises To Improve Strength & Stability

2024年8月28日

Seated Aerobics Workout. Full Length Chair Exercise Video.

Seated Aerobics Workout. Full Length Chair Exercise Video.

carolinejordanfitness.com

2019年1月11日

Seated Workout to Tone Your Abs & Legs Fast

Seated Workout to Tone Your Abs & Legs Fast

MSNHappy Yoga TV

Seated Core Exercises For Seniors - Fitness With Cindy

Seated Core Exercises For Seniors - Fitness With Cindy

2019年4月16日

fitnesswithcindy.com

10 Seated Core Exercises to Try at Home

10 Seated Core Exercises to Try at Home

2023年8月28日

Core Exercise Routine For Seniors (Seated) | Seniors Chair Exercises — More Life Health - Seniors Health & Fitness

Core Exercise Routine For Seniors (Seated) | Seniors Chair Exercise…

2020年4月20日

morelifehealth.com

Seated Side Steps: Enhance Your Balance and Mobility with This Simple Chair Exercise Incorporate seated side steps into your exercise routine to effortlessly improve your balance, coordination, and mobility. This accessible chair exercise is perfect for individuals of all fitness levels, offering a gentle yet effective way to enhance your overall physical well-being. In this video, we'll guide you through the proper technique for performing seated side steps, emphasizing maintaining good posture

Seated Side Steps: Enhance Your Balance and Mobility with This Si…

視聴回数: 15.8万回2023年11月27日

FacebookExplore Health Blog

Who Can Do Seated Core Exercises For Seniors? - Senior Fitness Simplified

Who Can Do Seated Core Exercises For Seniors? - Senior Fitness Sim…

視聴回数: 2 回1 か月前

YouTubeSenior Fitness Simplified

Are Seated Core Exercises Effective For Seniors? - Senior Fitness Simplified

Are Seated Core Exercises Effective For Seniors? - Senior Fitness Sim…

視聴回数: 4 回1 か月前

YouTubeSenior Fitness Simplified

Seated Core Exercises for the Older Adult// Improve Stability and Reduce Falls

Seated Core Exercises for the Older Adult// Improve Stability and Redu…

視聴回数: 2611 回2024年5月23日

YouTubeThe Note Ninjas

#core #abs #backpain #homeworkout #workouthack #ex…

視聴回数: 3.8万回2022年12月22日

TikTokjessgoodfit

8 Best Seated Core Exercises (Full Chair Workout!)

視聴回数: 2870 回2024年4月16日

YouTubeCoach Sofia

7106569402274860334

2023年6月19日

Seated Core Exercises

視聴回数: 5.4万回2019年7月10日

YouTubeWork Your M.O.T.O.R.

3 Seated Core Exercises for Arthritis Relief

視聴回数: 1.6万回9 か月前

TikToknososteoarthritiscoach

Doing arm circles, knee extensions, heel and toe raises, and seated co…

視聴回数: 3.2万回2024年8月21日

TikTokjustin_agustin

5 Minutes of Seated Warm Up Before Working Out I Basic and D…

視聴回数: 12.3万回2020年6月3日

YouTubeFunfitt with Susana Yábar (by Funfitt)

Seated Drop Ball Challenge for Core Strengthening

視聴回数: 1231 回2024年4月4日

YouTubeThe Note Ninjas

Gentle Seated Core Exercises for Beginners

視聴回数: 13.9万回2021年5月23日

TikTokjustin_agustin

Strengthen Your Core with 3 Easy Exercises

視聴回数: 4.7万回11 か月前

TikTokjustin_agustin

Seated March

視聴回数: 6.2万回2018年9月18日

YouTubeInstitute of Sports and Spines

Senior Fitness - Seated Strength Training

視聴回数: 15.9万回2019年3月13日

YouTubeSenior Fitness With Meredith

Seated Core Exercises

視聴回数: 3460 回2020年8月11日

YouTubeSilver&Fit Program

Seated Knee Lift Exercise

視聴回数: 18.7万回2020年2月2日

YouTubeVive Health

SEATED UPPER BODY: CHAIR WORKOUT

視聴回数: 24.9万回2021年1月18日

YouTubeWorkout Hotel

Seated Ab Workout For Seniors

視聴回数: 13.6万回2019年4月16日

YouTubeFitness With Cindy - Senior Workouts

Seated Cable Row | Exercise Guide

視聴回数: 105.2万回2016年5月18日

YouTubeBodybuilding.com

Seated Abdominal Twist Exercise

視聴回数: 12.4万回2020年2月2日

YouTubeVive Health

5 MINUTE CORE WORKOUT | Seniors, beginners

視聴回数: 6.2万回2021年4月20日

YouTubeyes2next

How To: Seated Bench Knee Tucks

視聴回数: 1万回2016年9月14日

YouTubeLive Lean TV Daily Exercises

5-Minute Seated Abs (Intense Ab Workout)

視聴回数: 7.5万回2022年12月22日

YouTubenourishmovelove

Seated Captain's Chair Exercise

視聴回数: 7.2万回2020年2月2日

YouTubeVive Health

その他のビデオを表示する

フィードバック