How to Fix Scapular Winging (STEP BY STEP!)

The Snapping/Winging Scapula: What is the Evidence of Best Treatment for Your Patient

Bradley Blair Osteopath on Instagram: "Scapular elevation refers to the movement of the shoulder blade in an upward direction towards the ears. This movement occurs when certain muscles contract to lift the scapula without significant rotation or tilting. The primary muscle responsible for this action is the upper trapezius, which originates from the base of the skull and upper spine and inserts onto the clavicle and scapula. It plays a key role in elevating the scapula, especially during activi

Scapular winging: Symptoms, treatments, and exercises