💪 Meet the Rotator Cuff: The Key to Shoulder Stability 💪 The rotator cuff consists of four muscles—supraspinatus, infraspinatus, teres minor, and subscapularis. These muscles work together to stabilize the shoulder joint and enable a wide range of motions, such as lifting and rotating the arm. This complex structure is vital for everyday activities and athletic performance, but it’s also prone to injuries like tears or tendinitis. Our latest animation highlights the anatomy and function of the

422K views · 695 reactions | SAVE YOUR ROTATOR CUFF (1 minute) TRUTH: Your rotator cuff is a set of muscles that hold your shoulder together. "So...what does that mean?" If they go bad....so does your shoulder. USE these drills to help keep the muscles of your rotator cuff stimultated for movement. GET the Ultimate Shoulder on SALE FOR 25 DOLLARS. https://romfit.com/product/ultimate-shoulder/ Become a Better Human | Range of Motion | Facebook