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This week's Machine of the Week is the Rotary Torso. The Rotary Torso machine will help strengthen your oblique muscles which help to support your spine, especially while sitting and standing. Let us know how many reps you did today in the comments below! Want to strengthen your entire body? Check out Curves for the total-body workout that you can do in just 30 minutes! www.curves.com/get-started #CurvesStrong #StrengthTraining #Core #Obliques #30MinuteWorkout | Curves | Facebook
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