Replying to @user4039695066788 Black Raisins are rich in anti oxidants, iron, copper, and vitamins that increase red blood cells. The deficiency of iron in the body causes severe hair loss. Iron is important for maintaining the health of hair as iron improves blood circulation and stimulates the hair follicle cells. Raisins are rich in iron, a nutrient that is vital for maintaining the health of the hair. Ayurveda recommends to drink soaked raisins water in the morning before breakfast. Practice