What to know the quickest way to drop weight and get in shape? 🔹 Cut out all sugar and seed oils out of your diet. Yes, this means carbs, carbs turn to sugar (glucose) in your body. Just that alone will drasticlly improve your health. But here is our next step. Eat only: 🔷 FAT, Meat, eggs and good Celtic salt. Sounds crazy right? I thought so too at first. Then I tried it. I WAS FREAKING BLOWN AWAY BUT WHAT HAPPENED TO MY BODY AND MY MIND!!! My mind was clearer than it had been in years, my fo