MSN
0:51
MSN
May 24, 2023
MSN
Did you know pushing, straining, or holding your breath to poop can be due to CONSTIPATION and cause issues like passing out on the toilet, prolapse, hemorrhoids, and anal fissures?!🤯⬇️ I can’t tell you how many home health patients were hospitalized or passed out from holding their breathe and straining on the toilet (one patient I had who was 90 had the toilet roll dispenser puncture through his cheek when he passed out)🫣 That’s why you should BREATHE your POOP out! It’s risky for your pelvi
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Did you know pushing, straining, or holding your breath to poop can b…
1.7K viewsJul 2, 2024
FacebookThe Belly Whisperer Dr. Kelly Peterson PT, DPT
When you have the urge to poop BUT nothing is coming out…TRY THESE POOP HACKS!💩⬇️Did you know pushing, straining, or holding your breath to poop can be due to CONSTIPATION and cause issues like prolapse, hemorrhoids, and anal fissures?!🤯⬇️That’s why you should BREATHE your POOP out AND use proper posture and body mechanics like these!💩⬆️TRY these positions and postures for you or your kiddos struggling to poop without straining or pushing!Flexing forward like this helps puts your pelvic floor
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When you have the urge to poop BUT nothing is coming out…TRY …
99.3K viewsOct 29, 2024
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