Conversation Practice - Giving Direction
Conversation Practice - Giving Direction
Apr 3, 2024
islcollective.com
Switching Direction Drill to Improve Footwork and Reaction Time
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Switching Direction Drill to Improve Footwork and Reaction Time
10 months ago
MSNgabypaztennis
⚽️ Passing and change of direction drill ⚽️🔥 ✅Start by staying light on your toes and receiving the ball with control. ✅As the ball is traveling, scan your surroundings a couple of times to build awareness. ✅Take a positive touch forward, then perform a change of direction at the far cones. ✅Finish with a three-pass one-touch sequence, keeping your head up and scanning between passes. This exercise works on first touch, awareness, passing accuracy, and agility 🔑 key components for sharp game p
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⚽️ Passing and change of direction drill ⚽️🔥 ✅Start by stayi…
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