5.2K views · 17 reactions | With a resistance band and Personal Power Plate, you can get a full body workout wherever you go. In this move-of-the-week from Master Trainer Sylvie Patrick, she’s using Perfect Fitness bands to tone her triceps. | Power Plate USA | Facebook

14 reactions | Discover the benefits of vibration training with Power Plate - a workout that can help improve your strength, flexibility, and balance. Join us for a short, yet intense routine that will leave you feeling energized and refreshed. #FitnessGoals #PowerPlate #VibrationTraining #QuickExercise #ExerciseInspo #ShortWorkOut | Power Plate USA | Facebook

10K views · 82 reactions | You already know that Power Plate gets more muscles doing more things, in less time. Wanna know how exactly? Well, the vibrating plate creates reflexive muscle contractions that get the body working harder. See for yourself in this awesome video, which shows just what’s happening to the muscles during a Power Plate workout. | Power Plate USA | Facebook

Exercise is the key and Power Plate is the magic! 🤝 Together, they create a harmony of strength, balance, and vitality. Uplift your workouts, amplify your results, and unlock your full potential with the power of Power Plate and this HIIT workout by Platefit. 💥 | Power Plate USA