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Move your workout to the pool as a way to cool off from the summer heat and take pressure off of your joints. | WebMD
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22K views · 450 reactions | Make a splash with this easy-to-follow water aerobic workout!  Featuring timed exercises and a hard/harder approach, it’s all about moving—no overthinking required. Just dive in and get to work!  | PoolFit | Facebook
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56K views · 709 reactions | Kick up your athletic prowess in the pool with this exercise progression. The Poolfit app has over 225 pool workout videos, including dozens of high intensity water workouts.  | PoolFit | Facebook
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56K views · 709 reactions | Kick up your athletic prowess in the pool …
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