Rethinking Performance Some training methods stand out, not because they follow the latest trends, but because they are built on universal principles. The key isn’t just strength or endurance; it’s training the nervous system to react instantly and efficiently. This is where performance is truly shaped, yet it’s an element often overlooked in modern programming. The results don’t lie, there are methods that work, yet they often go unnoticed. Progress comes from expanding your perspective. What s
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