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verywellfit.com
10 Best Stretches for Office Workers
If you sit at a desk on a daily basis, these stretches can help you manage stress and tension in the neck, shoulders, back, and hips.
Mar 27, 2023
Watch full video
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23K views · 55 reactions | Meeting wrap up earlier than expected? Get in some cardio. Here's a quick workout routine you can do in your office: https://www.fundingcircle.com/us/resources/15-minute-office-workout-routines-for-busy-entrepreneurs/ | Funding Circle | Facebook
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