38K views · 471 reactions | Gym closures don't have to stop you from being active! Give our expert-led, equipment-free conditioning workout a try to improve your aerobic fitness and increase muscle strength. | Nuffield Health | Facebook

33K views · 164 reactions | Do you know the difference between Yoga and Pilates? And did you know they can support your fitness regime to help protect against and recover from injury? | Nuffield Health | Facebook

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354 reactions · 86 shares | Our successful Joint Pain Programme is now available for self-referral at selected locations. For only £2 a session, it offers a mix of face-to-face expert guidance with a bespoke exercise programme designed to help those living with joint pain. Find out where we’re running the programme and register your interest now. | Nuffield Health | Facebook