1M views · 1.2K reactions | Snoring — a lot of people do it but why and how can you make it stop? | Everything Explained | Facebook

Most people think snoring is just a harmless habit. But frequent snoring can be a warning sign that your body isn’t getting enough oxygen while you sleep. Untreated snoring can lead to: - High blood pressure and heart problems - Daytime fatigue and brain fog - Mood changes and poor focus - Interrupted, low-quality sleep for you and your partner If you or someone you love snores every night, don’t brush it off. Get it checked. Healthy sleep means better energy, mood, and overall health. At The Re