5-Step Birth Prep and Labor Guide for a Smooth, Natural Childbirth
naturalbirthandbabycare.com
5-Step Birth Prep and Labor Guide for a Smooth, Natural Childbirth
A great natural birth isn't luck. There's a lot you can do to prepare for labor and delivery and boost your chances of a safe, natural birth.
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When I first found out I was pregnant, I knew I wanted an unmedicated childbirth. I wanted what I thought was best for myself and my baby physically, emotionally and spiritually. 🧘 Then came my first labor. And it was...BRUTAL! 😧 I felt like I was drowning in each contraction and I *really* needed more guidance. Looking back, I see that I went into that birth naively. I made mistakes. I didn’t prepare as well as I could have… especially mentally and emotionally. For my second birth, I did thin
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