What is the general distribution of skeletal muscle fiber types in various body regions (trunk, upper limb, lower limb), and how is fiber type related to function of that body region?

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Muscle fibers can be classified into fast-twitch and slow-twitch fibers, each with unique characteristics that impact athletic performance. Fast-twitch fibers contract rapidly, generating high amounts of force, making them critical for explosive movements like sprinting and weightlifting. In contrast, slow-twitch fibers contract slowly but can maintain a low level of force for an extended period, making them ideal for endurance activities like long-distance running. Hyperswole Sports Performance