Try these 5 tips to enjoy the festive season while moderating your drinking:  Track your drinking  Know your limits  Try alcohol-free alternatives  Always measure your drinks  Ask for support to drink less It’s all about making choices that work for you. For more advice, check out Drinkaware’s 12 tips to make the most of Christmas, helping you enjoy the holidays and drink in moderation.  Link in bio.☝️ | Drinkaware | Facebook
0:06
Try these 5 tips to enjoy the festive season while moderating your dri…
271 views2 weeks ago
FacebookDrinkaware
Alcoholic drinks and units | Drinkaware
Alcoholic drinks and units | Drinkaware
Aug 29, 2023
drinkaware.co.uk
Studies show moderate alcohol consumption linked with potential cognitive decline
1:21
Studies show moderate alcohol consumption linked with potential …
365 viewsJul 15, 2022
ABC News
1.1K views · 1.5K reactions | Is moderate drinking really as harmless as they say? Despite what some studies claim, regular alcohol use has serious consequences, smaller brain size, disrupted communication networks, and increased cancer risks. The truth might not be what you want to hear. Speaker: Dr. Daniel Amen #alcoholfreelifestyle #afl #alcohol #noalcohol #quitalcohol #30daysnoalcohol #fyp #SelfCare #HealthyHabits #MindfulDrinking | Alcohol Free Lifestyle | Facebook
1:31
1.1K views · 1.5K reactions | Is moderate drinking really as harml…
76.4K views1 week ago
FacebookAlcohol Free Lifestyle
By attempting to moderate, we are making things more difficult for ourselves. We want a drink and we hate how much the drink has hold over us. This creates stress. And what do we as drinkers do when we’re stressed?Yep. We drink. So we start this cycle of wanting to moderate, trying to moderate, creating stress which increases the desire to drink, which cranks up the cognitive dissonance until we give in and drink. Then we start the whole process again the next day - convinced that the next time
0:52
By attempting to moderate, we are making things more difficult for ou…
238 viewsFeb 8, 2023
FacebookThe Alcohol Experiment
Medications for Alcohol Use Disorder: What Works Best to Stop Drinking? - GoodRx
Medications for Alcohol Use Disorder: What Works Best to Sto…
Jan 12, 2023
goodrx.com
How Do You Limit Alcohol Intake For Heart Health?
2:35
How Do You Limit Alcohol Intake For Heart Health?
1 month ago
YouTubeHypertension Help Hub
2:50
Can Moderating Alcohol Improve Your Bone Density? - Osteoporosi…
7 views3 months ago
YouTubeOsteoporosis Support Network
2:33
What Strategies Help You Drink Less Alcohol?
1 month ago
YouTubeHypertension Help Hub
3:24
How to Avoid Overdrinking While Celebrating Holidays?
2 views1 month ago
YouTubeHoliday Breakdown
2:57
The Truth about Moderation (and why it keeps failing)
1 views4 months ago
YouTubeMind:Altered
3:57
Can Moderating Alcohol Lower High Blood Pressure?
2 views1 month ago
YouTubeHypertension Help Hub
2:44
What Are Realistic Alcohol Reduction Goals For Blood Press…
1 views1 month ago
YouTubeHypertension Help Hub
3:24
Does Reducing Alcohol Intake Improve Blood Pressure?
1 month ago
YouTubeHypertension Help Hub
1:40
The Myth About Moderation #alchoholabuse #alcoholawareness
33 views3 months ago
YouTubeAddiction and What to Do About It - Kylie Butler
0:53
I Tried to Drink in Moderation - Here's What Happened
1 month ago
YouTubeLife, Health & The Universe Podcast
悪酔いせずにお酒を楽しむ方法｜How to drink well
22.4K viewsJan 1, 2024
TikTokshoichi_m
お酒の基礎講座 ラム酒の製造方法の違いについて トラディショナル、 …
3.7K viewsJul 20, 2018
YouTube榎商店
【筋分解】アルコールの悪影響を最小限に抑える方法
157.8K viewsJul 8, 2023
YouTubeマイプロテイン公式
Replying to @erick44700 Is moderate drinking good for your h…
35.5K viewsApr 26, 2023
TikTokdocamen
お酒・アルコールの適量と飲み方とは？中毒・依存・飲みすぎ？相模原内科
209 viewsOct 23, 2023
YouTube病院や医師が苦手な人専用健康チャンネル 大 …
Is it possible to moderate drinking alcohol?
5.8K viewsSep 14, 2021
YouTubeQuit Alcohol Coach - Simon Chapple - Be Sober
How To Moderate Your Alcohol Consumption - Moderate Drinking
38.2K viewsDec 10, 2016
YouTubeTalk Sober
Navigating a Love-Hate Relationship with Alcohol
1.5K views7 months ago
TikTokeniola.adefala
3:28
Changing alcohol trends: Here's what you need to know
Sep 10, 2024
MSNCNBC
13:32
Alcohol Metabolism
216K viewsJul 18, 2019
YouTubeDirty Medicine
10:42
Naming Alcohols - IUPAC Nomenclature
761.7K viewsApr 21, 2018
YouTubeThe Organic Chemistry Tutor
7:39
Introduction to Alcohol Properties and Reactions
158.8K viewsJan 30, 2018
YouTubeLeah4sci
2:00
2-Minute Neuroscience: Alcohol
194.3K viewsFeb 7, 2018
YouTubeNeuroscientifically Challenged
8:01
How Alcohol Changes Your Body
2.3M viewsMay 19, 2021
YouTubeAsapSCIENCE
See more videos
Static thumbnail place holder