Not sure how to get started with tracking your macros?⁠ ⁠ I'd go with Cronometer. ⁠ ⁠ It's the GOAT 🐐⁠ ⁠ MFP and Macrofactor are other popular ones, but my favorite is for sure Cronometer.

As a girl who has tracked macros for 7 years now I've been really stepping into intuitive eating and practicing listening to what my body needs I am the biggest advocate of tracking macros and using it to teach you what is actually in food and what your body needs. It truly builds such a strong foundation and helps you understand how to nourish your body You can't intuitive eat if you haven't yet built the intuition first🤍 #fyp #nutrition #fdoe #whatieatinaday