25 Min Standing Low Impact Cardio Workout - HASfit - Free Full Length Workout Videos and Fitness Programs
31:04
hasfit.com
25 Min Standing Low Impact Cardio Workout - HASfit - Free Full Length Workout Videos and Fitness Programs
Beginner Difficulty with Low Impact Modifications Provided No jumping, no crawling down on the floor, and no high impact moves. This standing low impact cardio workout will get your heart rate up and burn calories without abusing your joints. There’s no equipment required for this routine, but if you’d like to add some additional resistance
Dec 22, 2017
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5.2K views · 332 reactions | Tabata - 3 sets of 8 exercises with low impact cardio, lower body conditioning and upper body toning #feelgoodfitnesswithjackie #60plusandfabulous #funfitness #movemore #tabataworkout | FeelGood Fitness with Jackie | Facebook
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Low Impact Cardio
20 Min Low Impact Cardio Workout for Beginners - HASfit - Free Full Length Workout Videos and Fitness Programs
20 Min Low Impact Cardio Workout for Beginners - HASfit - Free Full Length Workout Videos and Fitness Programs
hasfit.com
Apr 2, 2017
5.4K views · 114 reactions | 9 low impact aerobic moves to get your heart rate up and burn calories Follow the free routine https://goo.gl/p5Yy6H or the instructions below: Complete 2 rounds of each exercise for 40 seconds: Lateral Jukes / Side Steps 1,2,3,4 Wall Climbers / w/o Jump Lunge Back + Curl / Step Back + Curls Jumping Jacks / Butt Kick Jacks Toe Touches / Knee Touches High Knee Pulldowns Jumping Wall Push ups / More vertical Squat + Wood Chops / Wood Chops | HASfit | Facebook
0:28
5.4K views · 114 reactions | 9 low impact aerobic moves to get your heart rate up and burn calories Follow the free routine https://goo.gl/p5Yy6H or the instructions below: Complete 2 rounds of each exercise for 40 seconds: Lateral Jukes / Side Steps 1,2,3,4 Wall Climbers / w/o Jump Lunge Back + Curl / Step Back + Curls Jumping Jacks / Butt Kick Jacks Toe Touches / Knee Touches High Knee Pulldowns Jumping Wall Push ups / More vertical Squat + Wood Chops / Wood Chops | HASfit | Facebook
FacebookHASfit
5.5K views1 month ago
9.5K views · 88 reactions | Do you get bored easily in your workouts? Try this new Low Impact Cardio Workout and never repeat the same move twice! Follow along with us --> https://goo.gl/uzFBZZ | HASfit | Facebook
0:49
9.5K views · 88 reactions | Do you get bored easily in your workouts? Try this new Low Impact Cardio Workout and never repeat the same move twice! Follow along with us --> https://goo.gl/uzFBZZ | HASfit | Facebook
FacebookHASfit
9.5K views3 weeks ago
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