What are lectins and what are they good for? [2025] | QAQooking.wiki
What are lectins and what are they good for? [2025] | QAQooking.wiki
May 26, 2022
qaqooking.wiki
Limit the Lectins: How Lectins Can Harm Your Health
Limit the Lectins: How Lectins Can Harm Your Health
100K viewsFeb 8, 2022
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What do lectins do to the human body? [2025] | QAQooking.wiki
What do lectins do to the human body? [2025] | QAQooking.wiki
Jun 28, 2022
qaqooking.wiki
19K views · 1.2K reactions | Are lectins bad for you? No, and here’s...
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Are Lectins Harmful to Health 🤔 ? Harvard Trained Gastroenterologist Explains. In this video, I debunk the myth surrounding lectins (in legumes such as beans and lentils), showcasing evidence that challenges lectin opponents. Join me as I delve into the science and separate fact from fiction.Here is the actual study: A legume-based hypocaloric diet reduces proinflammatory status and improves metabolic features in overweight/obese subjects. Always talk yo your own doctor before making any dietar
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Bestseller "The Plant Paradox" by renowned Dr. Steven R. Gundry gave a mind-blowing look at the hidden compounds in popular foods. Are 'whole grains' are healthy? Or grain-fed agriculture animal products? All grains and produce seeds with hard outer coatings contain an anti-nutrient called 'lectins'. In fact, wheat has one very famous lectin: gluten. In this eye-opening video, Dr. Gundry provides the full list of lectin-containing foods—and great tips on how to eat whole foods in a whole new way
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