24K views · 511 reactions | When working with team sport athletes, it is important to remember the end goal: being fast and explosive on the field. So do not focus only on how many plates you have on the bar, but try to perform exercises that challenge, develop and suit you, together with good technique throughout the movement too (even if it is an explosive movement). Here is a good example for the rotational landmine snatch. | EM-SportScience | Facebook