3.5K views · 83 reactions | One of the best strategies to improve corner spare shooting, on Pro Anvilane, is using the range finders to guide the shot. Here is a 10-pin spare shot by Pete Weber in the 2012 US Open that illustrates this strategy well. Notice the target line in this shot.  43’ end of the range finder on 10  40’ front of the range finder on 10  37’ end of the range finder on 15  34’ front of the range finder on 15  arrow | Bowling Knowledge | Facebook

25K views · 212 reactions | Another view. Slow motion. In most throwing or actions such as a tennis serve, the non-throwing(hitting)-arm elbow moves from extension to flexion. This elbow collapsing movement delays the trunk and keeps the non-throwing wide shoulder forward allowing the individual to complete the throw without shoulder over-rotation. You can also see the back shoulder rotation under the front shoulder (think hockey slap shot shoulder movement). | Bowling Knowledge | Facebook

49K views · 2.2K reactions | Stepping in Sync: With their precision and coordination, the Musick Federation demonstrates the power of teamwork and collaboration in a dance performance that is both seamless and captivating掠 | World of Dance | Facebook