Juggernaut Training Method Base Program Spreadsheet
drworkout.fitness
Juggernaut Training Method Base Program Spreadsheet
If you are an intermediate to advance level lifter or even a beginner with fairly good form and knowledge about lifting and wish to follow a single training methodology instead of changing it every few
2020年10月8日
短編
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The Juggernaut Method and Strongman | Juggernaut Training Systems
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Juggernaut Powerlifter/Coach Andy 'That Huge Asian Guy' Huang had a huge performance at the LA Fit Expo, setting a 30kg/66# total PR by way of 382.5kg/843# Squat, 230kg/507# Bench and 382.5kg/843# Deadlift for a 995kg/2193# Total. Get expert coaching from Andy and the rest of Team Juggernaut for Powerlifting or Weightlifting: https://store.jtsstrength.com/collections/online-coaching | Juggernaut Training Systems
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Juggernaut Powerlifter/Coach Andy 'That Huge Asian Guy' Huang had a huge performance at the LA Fit Expo, setting a 30kg/66# total PR by way of 382.5kg/843# Squat, 230kg/507# Bench and 382.5kg/843# Deadlift for a 995kg/2193# Total. Get expert coaching from Andy and the rest of Team Juggernaut for Powerlifting or Weightlifting: https://store.jtsstrength.com/collections/online-coaching | Juggernaut Training Systems
0:47
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38K views · 637 reactions | Want the best results? Train with the best. Juggernaut Online Coaching gives you access to Team Juggernaut's coaches and athletes to maximize your strength for weightlifting and powerlifting: https://store.jtsstrength.com/collections/online-coaching Quiana Welch snatching 100kg/220# on her way to Gold at the American Open | Juggernaut Training Systems | Facebook
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