Give your shoulder a run for their money with this workout from Hunter Labrada! Dumbell Lateral Raise 5 sets of 15 reps Supported Rear Delt-Raise 4 sets of 15 reps Cable Lateral Raise 4 sets of 15 reps Rope Face Pull 4 sets of 15 reps | Bodybuilding.com

11K views · 118 reactions | In this video series, you'll find a bodybuilding documentary that follows the 12 week transformation of Hunter Labrada's journey to the Junior USA Bodybuilding Championship May 18,19. from bodybuilding motivation, diet tips, to muscle building workouts, this exciting video series can be found on Labrada YouTube Channel. | Labrada Nutrition | Facebook

10K views · 151 reactions | You're missing your true muscle...

Hunter Labrada's final video of a 13 part series hosted on the Labrada Nutrition YouTube channel is HERE!!! You be the judge, did Hunter have the best conditioning on stage? | Labrada Nutrition

393K views · 11K reactions | Hunter Labrada just uploaded this video...

2.4K views · 71 reactions | Want to try something new for your legs?...

Hunter Labrada 42 days👊🏻 271lbs out of bed this morning - @squatlikechow pulled my food down pretty good at 8 weeks out and bumped my cardio and it’s working (no shit Hunter🤣💀). - Current nutrition: TRAINING DAY Meal 1 200g Lean Beef 2 Whole Eggs 200g Rice 50g Green Veg 100g Blueberries Meal 2 200g Chicken Breast 250g Rice 100g Spinach 30g Dates 10g Ghee Intra - 50g HBCD Meal 3 60g Whey Isolate 50g HBCD Meal 4 200g Chicken Breast 200g Rice 10g Ghee or Olive Oil 100g Asparagus Meal 5 220g Lea

471 reactions · 38 shares | 60-year old bodybuilder Lee Labrada shares the simple diet and training plan that keeps him shredded! Click the link below to watch the video featured in Men's Health. | Labrada Nutrition | Facebook