Patient with Severely Long Thick Toenails works with Dr Nail Nipper. FEET-ure Friday (2023)

Want to grow long nails before the summer? Then avoid these mistakes I’ve helped thousands of people grow their nails and these are the most common mistakes that I see. 1. Using a metal nail file- these files are very rough and are met for fake nails. 2. Iron deficiency- nail growth is a combination of what you put on and in your body. Iron plays a key role in nail growth so make sure you are taking your multivitamins. 3. Not wearing dish gloves- Dishwater is very drying for the nails so please