What training contortion with me really looks like… Expect to be laughed at 🤣🤣🤣 Anton made tons of progress in these handstand kick ups last week during our 3-Day Intensive, but there was still a STRONG urge to just muscle it and use momentum. (That moment where he tried is HILARIOUS, sound on for the conversation 💯) The technique to kick up to handstands on a higher surface is very specific for contortion. It’s totally different than straight handstands. You start with your shoulders furthe

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69K views · 471 reactions | SAVE $50! TRAIN CONTORTION TODAY! Contortionist/Coach Jonathan Nosan's 5 Video Course from Basics to Pro, Download/Streaming, Safe and On Your Own, Yours Forever! Inversions, Class, Weighted Stretching and Pro Moves...Achieve Your Conotortion Dreams and Goals! Check out the Full Trailer at www.contorture.org | Contorture: Extreme Flexibility Training | Facebook