When Muscle Scraping Causes Harm & The Grit Bar
barefootrehab.com
When Muscle Scraping Causes Harm & The Grit Bar
You’ve been muscle scraping, have you? Or maybe the chiropractor, physical therapist, or massage therapist you’re seeing uses muscle scraping. You think to yourself: “Redness is good.” “No matter what I feel, I’ll just do some muscle scraping after the workout and that’ll fix me.”...
2020年1月18日
短編
Joints Feeling stiff? Try this  Muscle scraping is one of our go-to ways to reduce joint stiffness—fast. Dr. John shows you how it’s done ✅ Boosts blood flow ✅ Breaks up sticky fascia ✅ Signals your body to heal and move better  Real tools. Real results. Real fast. #MobilityDoc #MuscleScraping #JointHealth #MoveBetter #NeverStopMoving #sidekicktools #echomusclescraper | Mobility-Doc | Facebook
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視聴回数: 127 回
Joints Feeling stiff? Try this  Muscle scraping is one of our go-to ways to reduce
Mobility-Doc
5.2K views · 12 reactions | Tight, sore, or stiff? Muscle scraping (IASTM) targets deep tension, breaks down scar tissue, and boosts circulation for faster recovery and better mobility. It’s not just for athletes—this therapy relieves chronic tightness, post-workout soreness, and everyday stress so your body can move pain-free.  Get started now!  TheChiroGuy.com #MuscleScraping #IASTM #MoveBetterLiveBetter #RecoveryTools #TheChiroGuy | Dr. Ash - The Chiro Guy | Facebook
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視聴回数: 2165 回
5.2K views · 12 reactions | Tight, sore, or stiff? Muscle scraping (IASTM) targets
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💭 Skeptical about muscle scraping? You’re not alone—but here’s the truth: chiropractors, athletic trainers, and top professionals rely on it to help athletes recover, improve mobility, and boost performance. This isn’t just a trend; it’s a trusted method to target tightness and release tension. Ready to give it a try? 🏇💪 📍131 S Stage Rd. Medford, OR 97501 📞541-507-8700 #MuscleScraping #horselove #quarterhorse #horseshow #equinetherapy #equestrianlife #horseriding #localizedcryotherapy #cryo
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🐎 What It Is Muscle scraping involves using a smooth-edged tool (often stainless steel or ceramic) to glide over the horse’s skin and underlying muscles. The goal is to: • Break up fascial adhesions (tight connective tissue) • Stimulate blood flow and lymphatic drainage • Promote muscle recovery • Increase range of motion ⸻ 💪 Benefits for Horses 1. Improves circulation → Enhances oxygen and nutrient delivery to muscles. 2. Aids recovery → Speeds up healing after workouts, transport, or competi
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🐎 What It Is Muscle scraping involves using a smooth-edged tool (often stainless steel or ceramic) to glide over the horse’s skin and underlying muscles. The goal is to: • Break up fascial adhesions (tight connective tissue) • Stimulate blood flow and lymphatic drainage • Promote muscle recovery • Increase range of motion ⸻ 💪 Benefits for Horses 1. Improves circulation → Enhances oxygen and nutrient delivery to muscles. 2. Aids recovery → Speeds up healing after workouts, transport, or competi
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🐎 What It Is Muscle scraping involves using a smooth-edged tool (often stainless steel or ceramic) to glide over the horse’s skin and underlying muscles. The goal is to: • Break up fascial adhesions (tight connective tissue) • Stimulate blood flow and lymphatic drainage • Promote muscle recovery • Increase range of motion ⸻ 💪 Benefits for Horses 1. Improves circulation → Enhances oxygen and nutrient delivery to muscles. 2. Aids recovery → Speeds up healing after workouts, transport, or competi
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