How to use the cable machine!! 🖤 I know the cable machine can look intimidating, but it’s such a useful machine that can be used to train soo many parts of your body… so I 100% encourage you to try to get comfortable using it next time you’re in the gym! In this video I break down the attachments, talk you through how to set up the machine and show you few of my go-to upper and lower-body exercises using the cable machine . If this was helpful, save it for later and use it to guide you next tim

Did you know that cable machines are so versatile that you can do a full body workout with just this machine? 😮 Learn how to safely use the cable machine and the different types of exercises you can do with it. Take control of your fitness goals by trying these exercises out. Alternatively, speak to any of our friendly staff in the gym, or click this link for more information: https://www.fitnessfirst.com.ph/do-it-for-you 📷: @fitnessfirstsg #FitnessFirstPH #Gymtimidation | Fitness First Philip