10K views · 190 reactions | HIP THRUST VARIATIONS [Grow Your Glutes]...
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10K views · 190 reactions | HIP THRUST VARIATIONS [Grow Your Glutes]...
The Prehab Guys. . HIP THRUST VARIATIONS [Grow Your Glutes] 🤔 Before we talk about the variations, I often hear the question “are hip thrusts beneficial for sports?” 🏃 We should train an athlete according to the sport-specific vectors of movement patterns they will be going through during their sporting activity. Horizontal power and ...
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🍑 Hip thrust variations for strong glutes. Do try and comment down 👍 #hipthrust #gluteday #gluteworkout #variation #fitnessmotivation #fitnessjourney #workout #motivation #staystrong #instamood #viral #reelitfeelit #athlete | Nithya Shree
🍑 Hip thrust variations for strong glutes. Do try and comment down 👍 #hipthrust #gluteday #gluteworkout #variation #fitnessmotivation #fitnessjourney #workout #motivation #staystrong #instamood #viral #reelitfeelit #athlete | Nithya Shree
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🍑 Hip thrust variations for strong glutes. Do try and comment down 👍 #hipthrust #gluteday #gluteworkout #variation #fitnessmotivation #fitnessjourney #workout #motivation #staystrong #instamood #viral #reelitfeelit #athlete | Nithya Shree
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