5K views · 45 reactions | Connecting people all across the world in heart-focused meditation and intention for the betterment of our planet and all its inhabitants. The app is free and can be used to experience HeartMath Coherence with or without a sensor. You can also actively participate, access guided heart-focused meditations and see your marker on the global map. To learn more visit https://www.heartmath.org/gci/global-coherence-app/. | HeartMath Institute | Facebook

1.6K reactions · 399 shares | Your heart is so much more than a muscle. Intentionally connecting with your heart, can help slow aging, prevent premature disease, and more. Inner Balance will teach you to awaken your heart to live a happier and healthier life. | HeartMath | Facebook