🌟 Hand expressing technique for antenatal colostrum harvesting or early days hand expressing breastmilk. 🌟 key points: - massage, stroke your breasts before you even begin to express, this helps you to boost the oxytocin which will help you to release the milk. - using your thumbs and index finger, rhythmically and gently press - don’t roll your nipple or pinch the end of your nipple, use as much pressure as feels comfortable. 🌟 If you have any questions feel free to pop them below! 🤱Sarah M
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🌟 Hand expressing technique for antenatal colostrum harvesting or …
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FacebookLotus Midwife
Hand Expressing Milk
Hand Expressing Milk
2020年12月21日
stanford.edu
1.9K views · 3 comments |  Hand expressing for antenatal colostrum...
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1.9K views · 3 comments |  Hand expressing for antenatal colostru…
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FacebookLotus Midwife
Did you know hand expression after birth can improve breastfeeding success? Don’t feel discouraged if very little milk comes out when you first get started. More will come with practice! If you really want to supercharge this challenge and increase your supply, try hand expressing for 5 minutes after every nursing or pumping session! Check out our hand expression demos in our highlights if you’re unsure of how to get started! Have you tried hand expressing? Follow @‌legendairymilk for more conte
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Did you know hand expression after birth can improve breastfeeding s…
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FacebookLegendairy Milk
Why is hand expression the thing I emphasize the most in my prenatal visits?! Because I see how much it HELPS when women express their colostrum in the early hours and days after delivery 🤚🏼🤚🏽🤚🏾 it can prevent so many common breastfeeding problems. The more milk you get out in those early days and hours, the more milk you will produce in the long term…and the key to successful breastfeeding is an abundant milk supply! All you need is your hands and @haakaausa colostrum collectors. Did you
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Why is hand expression the thing I emphasize the most in my prenata…
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Have you tried hand expressing? #colostrum #handexpression #midwife #pregnant #breastfeeding
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TikTokthemodernmidwife
Gabriella Parisi on Instagram: "🖐️ How to hand express breast milk (or colostrum!) 💛 Learning to hand express can take a bit of practice — and that’s totally okay! 🤲 Start by making a “C” shape with your thumb and fingers just outside the areola (the darker area around your nipple). ⬇️ Push back gently toward your chest wall, 🤏 then squeeze your fingers together for about 2 seconds, 💨 and release for 2 seconds before repeating. ✨ You can collect the colostrum or milk using a small syringe —
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