Berwick Area YMCA on Instagram: "Start your New Year goals with us! Discover our group exercise classes, like Pilates, during our TWO FREE WEEKS going on right now thru January 3rd! Visit our website for a full lineup of classes, schedules and information: https://www.berwickymca.org/adult-programs"

((BOUNCE)) Leiston - Resistance Based Group Exercise Classes on Instagram: "Looking to start the new year committed but not sure what option is best for you? Have a watch of this video! Buying in bulk is the best way to not only save but help you get on track and build great habits from the beginning 🤍 #bounceleiston #minitrampolineworkout #rebounding #suffolkexerciseclasses"