When you're just getting started with stand up paddleboarding, there's a lot to take in. From how to inflate your board to where to stand and how to hold your paddle. Here are few common mistakes and how to avoid them ⬇️ 🌊 Before you start inflating your board, make sure the pin is up in your inflatable valve to stop the air coming back out. 🌊 Inflate your board to the recommended pressure. It may be written as PSI on your board or on the valve. 🌊 Keep the blade angled away from you so that t

178K views · 589 reactions | Skipped your workout yesterday?  Don't worry, we have you covered! Grab your paddleboard (or yoga mat) and join Florida Yoga and Paddle Co. in a morning paddleboarding yoga session! 律 Visit Jacksonville Don't forget to check back in with us on Instagram as we highlight more opportunities to support local artists and businesses each week on our Florida Made series! #LoveFL | LoveFL | Facebook

10K views · 44 reactions | Paddleboard yoga combines water and yoga to boost balance and strengthen hidden muscles. It offers a refreshing, outdoor-inspired way to enhance yoga practice. Watch full video via link in the 1st comment. #yoga #TacoLake #wateracitivities #thailand | Bangkok Post | Facebook

Paddleboard Yoga Is Harder Than It Looks... 🏄‍♀️🧘 | Kara and Nate