Functional Strength Training | Active Ageing | NTUC Health
Functional Strength Training | Active Ageing | NTUC Health
Dec 31, 2024
ntuchealth.sg
Functional Exercises for Seniors: 12 Best Functional Fitness Exercises for Seniors
Functional Exercises for Seniors: 12 Best Functional Fitness Exercise…
Aug 1, 2022
seniorsmobility.org
30 Minute Exercise for Seniors, Elderly, & Older People - HASfit - Free Full Length Workout Videos and Fitness Programs
30 Minute Exercise for Seniors, Elderly, & Older People - HASfit - …
Nov 26, 2018
hasfit.com
The 70-Year-Old Secret That's DESTROYING Gym Bros | Fitforge
6:56
The 70-Year-Old Secret That's DESTROYING Gym Bros | Fitforge
45 views1 month ago
YouTubeFitForge
FAT BURNING SENIOR EXERCISE: A 15-MINUTE FLAT BELLY STANDING WORKOUT
FAT BURNING SENIOR EXERCISE: A 15-MINUTE FLAT BELLY STAND…
1.5K viewsSep 4, 2023
YouTubeVim and Vigor
[For ages 60-70] Exercises to improve blood flow, stamina, and metabolism by moving your whole bo...
[For ages 60-70] Exercises to improve blood flow, stamina, and …
16.8K viewsAug 21, 2022
YouTubeフラミンゴの介護予防チャンネル
10 Minute Exercises Every Seniors Must Do
10 Minute Exercises Every Seniors Must Do
101 views11 months ago
YouTubesenior exercises at home
20:16
Gentle Chair Exercises to Improve Range of Motion, Posture and Flex…
145.3K viewsJun 1, 2022
YouTubeImproved Health
Mobility Yoga for Aging | Age with Grace | Tessa Rae Yoga
546 viewsMar 4, 2023
YouTubeTessa Rae Yoga
4:59
FUNCTIONAL PATTERNS | Functional Training Evolved
1.5M viewsFeb 8, 2014
YouTubefunctionalpatterns
17:33
SENIOR DANCE FITNESS | 15 MINUTES | OLDIES SONGS
5.6K viewsNov 19, 2020
YouTubeGoldeyFit
29:39
Strength, Balance and Flexibility Exercise #1 (English version)
102K viewsMar 16, 2020
YouTubehpbsg
38:51
SENIOR DANCE FITNESS | 35 MINUTES LIVE | FIT OVER 50
235.7K viewsDec 7, 2020
YouTubeGoldeyFit
0:56
Balance Exercise for Older Adults
318.7K viewsMay 16, 2012
YouTubeNational Institute on Aging
9:44
Seated Exercises for Older Adults
9.3M viewsAug 13, 2012
YouTubeDartmouth Health
27:18
Strength Training Workout for Older Adults
592.9K viewsSep 27, 2017
YouTubeNational Institute on Aging
9:02
Over 60 ? Do these 5 exercises DAILY Before it's too LATE
4.3M viewsMay 15, 2019
YouTubeFront Row with Ed and Elizabeth
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
940.8K viewsJan 19, 2021
YouTubeyes2next
7:07
7 Minute Functional Balance Exercises For Seniors
28.8K viewsMay 9, 2019
YouTubeFitness With Cindy - Senior Workouts
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
159.5K viewsApr 19, 2020
YouTubeMore Life Health Seniors
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
10:06
10-minute Workout for Older Adults
444.5K viewsDec 14, 2016
YouTubeNational Institute on Aging
9:19
Standing Abs Workout for Seniors (Beginner Friendly)
289.4K viewsJun 29, 2020
YouTubeyes2next
20:44
Senior Fitness - Standing Cardio Exercises For Seniors Using Dum…
168.7K viewsFeb 23, 2020
YouTubeSenior Fitness With Meredith
8:43
The Importance of Functional Strength Training | Joe Rogan & P…
4.6M viewsMar 12, 2019
YouTubeJRE Clips
15:59
15 Min Senior Workout At Home - Over 60s and 70s Exercises
950.5K viewsFeb 11, 2021
YouTubeVim and Vigor
3:11
Functional Patterns Movement Training - Strength and Conditioni…
112.2K viewsMar 1, 2017
YouTubefunctionalpatterns
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
309.1K viewsJan 9, 2019
YouTubeMore Life Health Seniors
37:04
Full Chair Workout - No Equipment, Seated | More Life Health
1.4M viewsNov 15, 2020
YouTubeMore Life Health Seniors
33:15
Over 60's Full-Body Movement Workout | Mobility Exercises for S…
44.5K viewsOct 27, 2020
YouTube60+ Strong
See more videos
Static thumbnail place holder