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TikToktheflexibilityguy_elia
Improve Your Front Splits: Unlock Flexibility with Psoas Stretch
Discover why focusing on your back leg's hip flexors aids front splits. Learn the right stretches for better flexibility! #frontsplit #psoasstretch #flexibilityexercises Elia Bartolini(@theflexibilityguy_elia). original sound - Elia Bartolini. Front splits – why you’re feeling it in the front leg(and what to do about it). When you get into ...
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