34K views · 338 reactions | Discover the 5 Things Every Firefighter Workout should include... How Does Your Workout Measure Up? | Fire Rescue Fitness | Facebook

Firefighter Workout of the Week This full-body firefighter workout is designed to test both your mental and physical limits. I keep this in my weekly training regimen because it builds firefighter strength, endurance, and conditioning exactly what we need on the fireground. The intensity stays at an all-time high, and form is always on point. If you’re looking for firefighter fitness, firefighter conditioning, or just a challenging workout to build resilience, this one will get you there. | Prep

✈️ What does a jet engine have to do with the forward lay tactic of firefighting? Learn from Andy Soccodato of The Water Thieves LLC about this critical step ⏭️ What comes after this step? You'll learn in the video ⏭️ And then after that? You'll learn in the full lesson plus tactical checklist right here! TFT.com/forward-lay #WaterFlow #Hydrant #WaterSupply #Firefighting #Firefighter #Fire | Task Force Tips

There is a basic guideline to follow when applying any tactic on the fire ground. We’re taught or we should be taught that conditions are going to dictate our actions. That being said we can’t cookie cutter every FFs movement & application. Let’s face it, not only do we all learn differently. Our bodies are all different from another. So that being said chances are we’re all going to approach and execute not exactly the same. THERES NOTHING WRONG WITH THAT! Of the many things to focus on while c

Coordinated Fire Attack